[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ibf-cz.cz\/do-kremovych-polevek-proste-patri\/#Article","mainEntityOfPage":"https:\/\/www.ibf-cz.cz\/do-kremovych-polevek-proste-patri\/","headline":"Do kr\u00e9mov\u00fdch pol\u00e9vek prost\u011b pat\u0159\u00ed","name":"Do kr\u00e9mov\u00fdch pol\u00e9vek prost\u011b pat\u0159\u00ed","description":"O jak\u00e9 tajupln\u00e9 ingredienci se v tomto \u010dl\u00e1nku bude vlastn\u011b pojedn\u00e1vat? A co je jej\u00edm nejv\u011bt\u0161\u00edm p\u0159\u00ednosem? No, odpov\u011b\u010f nen\u00ed v\u016fbec t\u011b\u017ek\u00e1, proto\u017ee pr\u00e1v\u011b tato namlet\u00e1 bylina byla odv\u011bkou sou\u010d\u00e1st\u00ed nejen indick\u00e9 kuchyn\u011b, ale v\u016fbec kuchyn\u011b cel\u00e9ho d\u00e1ln\u00e9ho i bl\u00edzk\u00e9ho v\u00fdchodu, dod\u00e1vala pokrm\u016fm tolik charakteristickou v\u016fni i chu\u0165 a hlavn\u011b barvu. \u017dlutou barvu. Ano, budeme […]","datePublished":"2019-10-21","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.ibf-cz.cz\/author\/#Person","name":"","url":"https:\/\/www.ibf-cz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ibf-cz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ibf-cz.cz\/wp-content\/uploads\/img_a373214_w2559_t1584623357.jpg","url":"https:\/\/www.ibf-cz.cz\/wp-content\/uploads\/img_a373214_w2559_t1584623357.jpg","height":0,"width":0},"url":"https:\/\/www.ibf-cz.cz\/do-kremovych-polevek-proste-patri\/","about":["V\u00fdrobky"],"wordCount":428,"articleBody":"       O jak\u00e9 tajupln\u00e9 ingredienci se v tomto \u010dl\u00e1nku bude vlastn\u011b pojedn\u00e1vat? A co je jej\u00edm nejv\u011bt\u0161\u00edm p\u0159\u00ednosem? No, odpov\u011b\u010f nen\u00ed v\u016fbec t\u011b\u017ek\u00e1, proto\u017ee pr\u00e1v\u011b tato namlet\u00e1 bylina byla odv\u011bkou sou\u010d\u00e1st\u00ed nejen indick\u00e9 kuchyn\u011b, ale v\u016fbec kuchyn\u011b cel\u00e9ho d\u00e1ln\u00e9ho i bl\u00edzk\u00e9ho v\u00fdchodu, dod\u00e1vala pokrm\u016fm tolik charakteristickou v\u016fni i chu\u0165 a hlavn\u011b barvu. \u017dlutou barvu.  Ano, budeme se bavit o kurkum\u011b. Ka\u017ed\u00fd z n\u00e1s, pokud m\u00e1 r\u00e1d orient\u00e1ln\u00ed kuchyni, n\u011bkdy sly\u0161el o kurkum\u011b a v\u0161ichni ji cpou do \u010d\u00edny a do podobn\u00fdch pseudo-asijsk\u00fdch j\u00eddel. Samoz\u0159ejm\u011b, \u017ee kurkuma m\u00e1 sv\u00e9 m\u00edsto v t\u00e9to \u010d\u00e1sti \u010desk\u00e9 kuchyn\u011b, ov\u0161em my se dnes zam\u011b\u0159\u00edme na kr\u00e9mov\u00e9 pol\u00e9vky. A kr\u00e9mov\u00fdmi pol\u00e9vkami mysl\u00edme opravdu v\u0161echny. A\u0165 u\u017e se je rozhodnete d\u011blat z raj\u010dat, d\u00fdn\u011b nebo t\u0159eba z brokolice, kurkuma ka\u017ed\u00e9 dod\u00e1 zvl\u00e1\u0161tn\u00ed dotek, kter\u00fd pol\u00e9vku posune do \u00fapln\u011b jin\u00fdch \u00farovn\u00ed va\u0159en\u00ed. Jedn\u00e1 se o skv\u011bl\u00e9 ko\u0159en\u00ed, kter\u00e9 se pou\u017e\u00edv\u00e1 ji\u017e n\u011bkolik generac\u00ed, ne-li i v\u00edce ne\u017e tis\u00edc let a je pr\u00e1v\u011b t\u00edm, kter\u00e9 dod\u00e1v\u00e1 barvu jinak a\u017e p\u0159\u00edli\u0161 barevn\u00e9 Indii a dal\u0161\u00edm st\u00e1t\u016fm, kter\u00e9 si bez kurkumy nedok\u00e1\u017e\u00ed dobrou kuchyni ani p\u0159edstavit. Jak\u00e1 je ale jej\u00ed nejv\u011bt\u0161\u00ed v\u00fdhoda? Nejnov\u011bj\u0161\u00ed v\u00fdzkumy a pr\u016fzkumy na poli v\u011bdy v oblasti kurkumy ukazuj\u00ed, \u017ee je to pr\u00e1v\u011b toto ko\u0159en\u00ed, kter\u00e9 sni\u017euje riziko rakoviny a s n\u00ed souvisej\u00edc\u00edmi obt\u00ed\u017eemi. Samoz\u0159ejm\u011b, \u017ee kurkuma ve velk\u00e9m mno\u017estv\u00ed nen\u00ed tak\u00e9 \u00fapln\u00e9 \u0159e\u0161en\u00ed \u2013 v\u0161eho moc \u0161kod\u00ed \u2013 ov\u0161em pokud je d\u00e1vkov\u00e1na s m\u00edrou a s rozvahou, m\u016f\u017ee nejen vylep\u0161it va\u0161e j\u00eddlo, ale tak\u00e9 sn\u00ed\u017eit \u0161anci v\u00fdskytu rakovinotvorn\u00fdch bun\u011bk v t\u011ble.  Pokud jste tedy je\u0161t\u011b kr\u00e9mov\u00e9 pol\u00e9vky nezkou\u0161eli, vrhn\u011bte se na to je\u0161t\u011b te\u010f! Hlavn\u011b kurkuma prodej dneska naleznete na skoro ka\u017ed\u00e9m dobr\u00e9m e-shopu nebo ji taky najdete v ka\u017ed\u00e9m v\u011bt\u0161\u00edm obchod\u011b mezi ostatn\u00edm http:\/\/www.pravonadetstvi.cz\/kontakt\/mapa-s-kontakty\/dotek-o-s.html  ko\u0159en\u00edm. Nejedn\u00e1 se o nic extr\u00e9mn\u011b drah\u00e9ho. Z\u00e1rove\u0148 je kurkuma dobr\u00e1 tak\u00e9 do t\u011bstovinov\u00fdch sal\u00e1t\u016f \u2013 jenom se ji t\u011b\u017ece zbavuje z n\u00e1dob\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Do kr\u00e9mov\u00fdch pol\u00e9vek prost\u011b pat\u0159\u00ed","item":"https:\/\/www.ibf-cz.cz\/do-kremovych-polevek-proste-patri\/#breadcrumbitem"}]}]