[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ibf-cz.cz\/sladke-mameni\/#Article","mainEntityOfPage":"https:\/\/www.ibf-cz.cz\/sladke-mameni\/","headline":"Sladk\u00e9 m\u00e1men\u00ed","name":"Sladk\u00e9 m\u00e1men\u00ed","description":"Mo\u017en\u00e1 za va\u0161\u00ed zahradou, m\u00edsto \u017elut\u00e9ho pole s\u00a0\u0159epkou, m\u00e1te posazenou cukrovou \u0159epu. To je dob\u0159e. Ale je pro ni d\u016fle\u017eit\u00fd nejenom dostatek jarn\u00ed vl\u00e1hy, ale vl\u00e1hy po cel\u00e9 l\u00e9to. Tak\u017ee doufejme, \u017ee leto\u0161n\u00ed \u00farodu \u0159epy sucho neohroz\u00ed, tak jako minul\u00fd rok.Cukr m\u00e1 v\u017edyvelk\u00e9 zastoupen\u00ed ve v\u010dela\u0159stv\u00ed. I kdy\u017e m\u00e1me ve sv\u00e9 strav\u011b cukr omezovat, tak […]","datePublished":"2019-03-11","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.ibf-cz.cz\/author\/#Person","name":"","url":"https:\/\/www.ibf-cz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ibf-cz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ibf-cz.cz\/wp-content\/uploads\/img_a344138_w2559_t1557578207.jpg","url":"https:\/\/www.ibf-cz.cz\/wp-content\/uploads\/img_a344138_w2559_t1557578207.jpg","height":0,"width":0},"url":"https:\/\/www.ibf-cz.cz\/sladke-mameni\/","about":["Ekonomika"],"wordCount":529,"articleBody":"Mo\u017en\u00e1 za va\u0161\u00ed zahradou, m\u00edsto \u017elut\u00e9ho pole s\u00a0\u0159epkou, m\u00e1te posazenou cukrovou \u0159epu. To je dob\u0159e. Ale je pro ni d\u016fle\u017eit\u00fd nejenom dostatek jarn\u00ed vl\u00e1hy, ale vl\u00e1hy po cel\u00e9 l\u00e9to. Tak\u017ee doufejme, \u017ee leto\u0161n\u00ed \u00farodu \u0159epy sucho neohroz\u00ed, tak jako minul\u00fd rok.Cukr m\u00e1 v\u017edyvelk\u00e9 zastoupen\u00ed ve v\u010dela\u0159stv\u00ed. I kdy\u017e m\u00e1me ve sv\u00e9 strav\u011b cukr omezovat, tak je pro na\u0161e t\u011blo d\u016fle\u017eit\u00fd. Pro\u010d? Proto\u017ee m\u00e1 kladn\u00fd vliv jak na na\u0161i dostate\u010dnou energii \u2013 to se t\u00fdk\u00e1 jednoduch\u00fdch cukr\u016f. B\u00edl\u00fd rafinovan\u00fd cukr je bez \u017eivin. D\u00e1le cukry maj\u00ed kladn\u00fd vliv na na\u0161e my\u0161lenkov\u00e9 procesy \u2013 jsou to takzvan\u00e9 \u201epozn\u00e1vac\u00ed funkce\u201c, jako je pam\u011b\u0165, pozornost, \u0159e\u010d, schopnost ch\u00e1p\u00e1n\u00ed, orientace v\u00a0prostoru atd. A tyto funkce se doslova tr\u00e9nuj\u00ed od d\u011btstv\u00ed.Ale samoz\u0159ejm\u011b, ka\u017ed\u00fd jedinec m\u00e1 vrozenou schopnost organismu jak pro p\u0159\u00edjem cukru, tak pro jeho zpracov\u00e1n\u00ed. Je to jen a jen na ka\u017ed\u00e9m z\u00a0n\u00e1s, jak se od d\u011btstv\u00ed, tak n\u00e1sledn\u011b v\u00a0pozd\u011bj\u0161\u00edm v\u011bku, budeme stravovat.Nic se nesm\u00ed p\u0159eh\u00e1n\u011bt.A to samoz\u0159ejm\u011b plat\u00ed i o p\u0159\u00edjmu cukr\u016f \u2013 sacharid\u016f v\u00a0na\u0161\u00ed strav\u011b. Proto\u017ee v\u00a0podstat\u011b na na\u0161em trhu je nep\u0159ebern\u00e9 mno\u017estv\u00ed sladkost\u00ed v\u00a0r\u016fzn\u00fdch podob\u00e1ch, kter\u00fdm ob\u010das nedok\u00e1\u017eeme odolat, co\u017e na\u0161emu zdrav\u00ed \u0161kod\u00ed.A co se t\u00fdk\u00e1 na\u0161\u00ed t\u011blesn\u00e9 hmotnosti \u2013 nadv\u00e1hy, ta snad ani nen\u00ed zp\u016fsobena mno\u017estv\u00edm cukr\u016f, kter\u00e9 na\u0161e t\u011blo p\u0159ijme, ta nadv\u00e1ha vznik\u00e1 p\u0159edev\u0161\u00edm \u0161patn\u00fdmi n\u00e1vyky stravov\u00e1n\u00ed, kde nejsou p\u0159ij\u00edman\u00e9 kalorie vyv\u00e1\u017een\u00e9. P\u0159\u00edjem + v\u00fddej.Zdrav\u00e9 va\u0159en\u00edjako takov\u00e9, by m\u011blo b\u00fdt spr\u00e1vn\u011b s\u00a0co nejmen\u0161\u00edm mno\u017estv\u00edm soli, tak i cukru. Co se t\u00fdk\u00e1 v\u00fdb\u011bru, pokud v\u00e1m to va\u0161e pen\u011b\u017eenka dovol\u00ed, je zdrav\u011bj\u0161\u00ed pou\u017e\u00edvat cukr z\u00a0cukrov\u00e9 t\u0159tiny, kter\u00fd obsahuje melasu, co\u017e b\u00edl\u00fd cukr, kter\u00fd je levn\u011bj\u0161\u00ed, nem\u00e1. Ale na druhou stranu, ka\u017ed\u00e1 strava by m\u011bla b\u00fdt chutn\u00e1. Doma upe\u010den\u00fd ovocn\u00fd kol\u00e1\u010d, nebo pi\u0161kot, a\u0165 ho budou j\u00edst d\u011bti nebo dosp\u011bl\u00ed, bude ur\u010dit\u011b zdrav\u011bj\u0161\u00ed ne\u017e r\u016fzn\u00e9 kupovan\u00e9 cukrovinky a \u201epit\u00ed\u010dka\u201c.\u00a0N\u011bco z\u00a0historie: po\u010d\u00e1tky \u010deskoslovensk\u00e9ho cukrovarnictv\u00ed se datuj\u00ed od roku 1831. A\u017e do 2. sv\u011btov\u00e9 v\u00e1lky se cukrovarnictv\u00ed pod\u00edlelo t\u00e9m\u011b\u0159 na 60 % v\u00fdvozu v\u00a0cel\u00e9 Evrop\u011b. Cukrovce se v\u017edy v\u00a0na\u0161\u00ed zemi da\u0159ilo. Po roce 1975 cukrovarnictv\u00ed za\u010dalo upadat z\u00a0d\u016fvodu nedostatku financ\u00ed na n\u00e1kup jak kvalitn\u00edho osiva ze zahrani\u010d\u00ed, tak z\u00e1rove\u0148 i na n\u00e1kup nov\u00fdch technologi\u00ed. Ze 75 cukrovar\u016f, kter\u00e9 je\u0161t\u011b v\u00a0roce 1992 v \u010ceskoslovensku zbyly, jich v\u00a0sou\u010dasnosti m\u00e1me v\u00a0\u010cech\u00e1ch pouze 6. P\u0159\u00ed\u010dinou zru\u0161en\u00ed cukrovar\u016f a v\u00fdnos\u016f cukrovky bylo drastick\u00e9 na\u0159\u00edzen\u00ed sn\u00ed\u017een\u00ed kv\u00f3t EU. A dnes jsou kone\u010dn\u00e9 tyto kv\u00f3ty zru\u0161en\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladk\u00e9 m\u00e1men\u00ed","item":"https:\/\/www.ibf-cz.cz\/sladke-mameni\/#breadcrumbitem"}]}]